To safely enjoy your therapy, here are some golden rules:

Do consult with your doctor or other medical practitioner before embarking on any therapy.

Don’t stop taking prescribed medication or participating in a conventional treatment programme without first consulting your doctor or medical practitioner.

Do learn all you can about a therapy before you decide to use it.

Do make sure your therapist is registered with their appropriate professional body.  You can obtain details of these professional organisations by either phoning NHS Direct on 0845 4647, or through your local library.